Energy Healing Begins Where the Mind Ends—In the Heart
We often think healing happens in the mind—when we finally understand, reframe, or analyze our experiences. And even though awareness is powerful, the true center of healing occurs in the heart—not the head.
The Heart Is More Than a Muscle
Modern science is finally catching up to what ancient traditions have known for centuries: the heart is so much more than a physical organ. It’s an energetic powerhouse with its own intelligence, memory, and electromagnetic field.
Researchers at the HeartMath Institute have discovered that the heart has a complex nervous system that qualifies it as a "mini-brain." This "heart brain" can sense, feel, remember, and even make decisions—sometimes faster and more accurately than the brain in our head.
Your heart sends more information to the brain than the brain sends to the heart.
This means your heart isn't just responding to what your brain thinks—it's leading the way.
The Heart’s Energy Field Is Huge
The heart’s electromagnetic field is about 60 times greater in amplitude than the brain’s electromagnetic field. It radiates several feet beyond the body in every direction, like an invisible signal transmitting who we are, how we feel, and what energy we’re carrying.
When we carry unresolved emotions, such as grief, betrayal, or fear, they don't just linger in our thoughts. They live in our heart’s electromagnetic field. They shape our ability to connect, trust, and open up. That’s why when we focus on heart-centered healing, we aim to reach the real root of what’s been holding us back.
Why Mind-Only Healing Can Fall Short
Have you ever tried to “think” your way out of a painful situation using logic?
Maybe you told yourself it shouldn't bother you. You tried to make sense of why someone did what they did. You may have rationalized your way through the situation. But the pain remained.
That’s because the heart doesn't heal through logic. It heals through connection, compassion, forgiveness, and feeling.
The mind wants to understand, and the heart wants to release.
Through energy healing and emotional clearing, we can access the heart’s wisdom, which is deeper than logical thought. We remove emotions that have been trapped for years, allowing the body to soften and heal.
Follow the Heart
In sessions with clients, I often find that the heart is holding onto layers of old emotion that the mind has no memory of. The heart remembers heartbreak from decades ago. It remembers a parent’s absence, a betrayal, a time we felt unseen or unimportant.
When we give it the chance, the heart is very willing to let go. It doesn't need years of talking or analyzing. It just needs permission.
If you’re on a healing path and feeling stuck, ask yourself:
Am I trying to think my way through this?
What is my heart trying to tell me?
What would happen if I trusted my heart to lead the way, even if it doesn’t make logical sense?
Energy Healing Begins In the Heart
Your heart holds the memory of who you were before stress, self-doubt, and life’s challenges got in the way.
When we start to listen to that deeper part of ourselves and trust what we feel, healing often becomes clearer and more natural. The resistance fades away and you are able to make forward progress with less effort.
If you are ready to start on your energy healing journey, you can book a session with me at empoweredhealthandhealing.as.me I would love to work with you.
