“The medicine of the future will be frequency medicine.”
Albert Einstein
FAQs
What is a trapped emotion?
Trapped emotions are negative emotional energies that we still carry around from past events, traumas or abuse. Trapped emotions can cause a variety of “symptoms”, that show up in our health, relationships, careers, or success. They can block people from finding true love and happiness and make them feel disconnected or lonely.
Trapped emotions can be thought of as balls of energy that are stuck in the body. They vibrate at different frequencies depending on the particular emotion. The trapped emotion (negative vibration), can often affect the part of the body where they are stuck, but can also disturb overall health and balance in the body.
What do trapped emotions do?
Trapped emotions are made of energy, just like the rest of the body. They can affect physical tissues, organs and overall wellness. Trapped emotions can create pain, malfunction and possibly disease. In addition, trapped emotions can exert a dramatic effect on how you think, the choices you make, and how you react to every day challenges.
How do you release trapped emotions?
Discover: Your subconscious mind is the sophisticated computer system of your body. It knows exactly what you need in order to achieve balance in all key areas of health (physical, emotional, environmental, spiritual, and intellectual). The Emotion Code Practitioner will energetically connect with your subconscious mind. This will allow discovery of truths only your subconscious mind can tell.
Expose: Once energetically connected to your subconscious, your practitioner will use specific questioning, charts of emotions, and muscle testing to get precise answers from your subconscious about imbalance in your body that need to be addressed.
Release: To release the trapped emotions or correct the energetic imbalance, the Emotion Code Practitioner will use the power of magnets and the power of intention to clear the trapped emotions from your body.
What happens after releasing trapped emotions?
Your body knows exactly how many trapped emotions it can release and in what order it wants to release them. When your body has released all it can release in a session, you will need about 1-2 days of processing time before doing the next session. Each person is different, so the process will be completely customized to you! For a complete explanation of possible Processing Symptoms, click here to learn more.
What issues or problems can Emotion Code/Body Code help me with?
Below is a brief list of possibilities.
Self-esteem or social issues
Fear or obsessive worrying
Chronic illness or other physical disease
Body image issues or eating disorder
Depression or mood changes
Nightmares/night terrors
Digestive issues
Addiction
Body aches
Social anxiety
Headaches
Menopause symptoms
Numbness in hands and feet
Shyness
Seasonal allergies
Fear/phobias
Limiting beliefs (money, success, weight loss, etc.)
Always tired
Trouble breathing
Addiction/bad habits
What to Expect in a Session with Emily
Hi! I’m Emily Swanda, a certified Emotion Code, Body Code, and Belief Code practitioner. I help people release energetic imbalances that may be contributing to physical symptoms, emotional stress, or feeling stuck in life.
Why Energy Healing?
Energy healing is incredibly beneficial for overall health and well-being. That’s because energetic imbalances often manifest physically and emotionally, quietly influencing everything from our moods to our physical health and even our decision-making—often without us realizing it. These sessions help bring those “behind the scenes” patterns into balance, clearing space for healing, clarity, and forward movement.
How Sessions Work
All sessions are done remotely over the phone and last 45 minutes.
You’ll book your session using my online calendar.
At the scheduled time, I’ll call you and we’ll do the session over the phone.
I’ll take detailed notes during your session and email them to you afterwards.
Safe, Private, and Effortless
These sessions are very different from therapy or counseling—you don’t need to talk in detail, explain your history, or rehash emotional experiences. You’re always welcome to share, but it’s not required. The work still happens powerfully and gently.
How Remote Sessions Work
Even though we aren’t in the same room, these sessions are highly effective thanks to the principles of quantum physics and entanglement. Energy isn’t bound by space or time, so remote sessions work just as well as in-person ones.
How Many Sessions Do I Need?
Some people feel big shifts after just one session, while others benefit from a few sessions to release deeper layers.
Many clients begin with 3 sessions spaced about two weeks apart, then move to every 4–6 weeks, and eventually tune-ups as needed.
Think of energy healing like physical fitness—it requires ongoing maintenance. Just like we go to the gym or care for our bodies regularly, our energy needs consistent support too. Thankfully, more and more people are beginning to recognize how vital this is.
My Commitment to You
I’m not just doing this as a job—it’s truly my purpose. I’m deeply passionate about helping my clients heal, shift, and transform their lives. I consider it an honor to be a partner in your healing journey, and I’m committed to helping you see meaningful, lasting results over time.
