Understanding Physical Trauma Energy: How Your Body Stores It and How Energy Healing Can Release It

When most people think of trauma, they picture deep emotional wounds or very stressful life events. But in the Body Code, there’s another category that is important to address: Physical Trauma Energy.

This type of trauma isn’t about memories or feelings. It’s about the energetic imprint left behind by a physical incident, such as:

  • A significant injury

  • An illness that overwhelmed the body

  • A surgery or invasive procedure

  • A fall, accident, or impact

  • A time when the body experienced shock, strain, or intense physical stress

Even if you’ve “healed” physically, your body may still be carrying the energetic memory of what happened.

And that leftover energy can create symptoms, blocks, or imbalances long after the event itself is over.

What Exactly Is Physical Trauma Energy?

In the Body Code system, physical trauma energy is a vibrational frequency that may become stuck in the body during an intense trauma that is physically shocking or stressful.  Think of it like:

  • A ripple or shockwave that never fully settled

  • A memory your cells held onto long after your mind moved on

This kind of trauma doesn’t require drama. You don’t have to break a bone or have emergency surgery to develop it. Even events like dental work, childbirth, intense illness, or a fall that seemed small at the time can create trauma energy the body stores.

When this specific energy gets stuck, it can disrupt:

  • Mobility

  • Strength

  • Organ function

  • The nervous system

  • Pain levels

  • Healing and recovery

  • Sleep

  • Mood

  • Digestive function

  • Hormones

Clients are often shocked when a symptom they’ve had for a long time finally improves only after clearing physical trauma energy they didn’t even know was there.

Could Physical Trauma Energy Be Affecting You?

Here are some clues that this may be an underlying cause of what you're dealing with:

1. Chronic or recurring pain that doesn’t match current injury

If nothing shows up on scans or doctors can’t explain the pain, trauma energy can be a root contributor.

2. Old injuries that “never felt the same” again

Even if they healed structurally, the energy of the trauma may still be stuck.

3. Sensitivity or discomfort in a specific area

A location that feels “off,” heavy, weak, or reactive without an obvious reason.

4. Symptoms that began around the time of a physical event

Surgery, childbirth, a fall, an illness—your subconscious remembers the timeline even if you don’t.

5. Unexpected emotional reactions related to the physical body

Fear, tension, guardedness, or holding patterns can all stem from unresolved physical trauma energy.

6. Slowed or stubborn healing

When the energetic imprint stays trapped, the body can only heal to a certain point.

How I Identify This During a Session

In an Emotion Code & Body Code session, I use muscle testing to ask your subconscious:

  • Is there Physical Trauma Energy present?

  • When did it occur?

  • Where in the body is it stored?

  • Is it contributing to your symptoms?

  • What needs to be released to restore balance?

Your subconscious already knows the answers—and my job is to help us access them.

Often, clients are surprised to discover trauma energy from:

  • A childhood fall

  • A surgery from years ago

  • An illness they forgot about

  • A moment of physical strain or shock

  • A past accident they thought they “got over”

These events can affect the body for years, until the trapped energy is cleared.

How an Energy Healing Session Helps Release This Energy

Once we identify physical trauma energy, I use gentle, targeted energy healing techniques to release the trapped energy.

This helps your body:

  • Rebalance its energy field

  • Reduce pain or tension

  • Improve mobility

  • Restore the flow of healing

  • Calm the nervous system

  • Release fear the body has been holding

  • Move out of “protection mode” and into healing

Releasing physical trauma energy can create a noticeable shift because your body finally lets go of something it has been carrying far too long.

If You Feel Like Your Body Has Been “Stuck,” There’s a Reason

Your body is always doing its best to protect you. When trauma energy becomes trapped, it’s usually because your system was overwhelmed at the time and couldn't process everything fully.

You don’t have to stay stuck in the after-effects of something that happened months or even years ago.

Energy healing allows your body to return to homeostasis—back to its desired, natural state. 

If you’ve been dealing with pain, symptoms, or limitations that haven’t budged, exploring physical trauma energy can be a powerful place to start.

Ready to Release What Your Body Has Been Holding?

A 45-minute Emotion Code & Body Code session is a gentle, supportive way to uncover and release physical trauma energy—and help your body return to balance.

If you’re curious whether this might be the root of your symptoms, I’d love to work with you.
You can book your next session through this link.

Emily Swanda

At Cleaning Wise, LLC we are devoted to helping you with your residential and commercial cleaning needs.  With over 15 years of experience and dozens of happy clients, we are excited to continue spreading value in the Lincoln, NE and surrounding areas.  

Emily also is a Productivity and Success coach and blogger at Your Savvy Success, helping high-achieving women live the life they truly desire so they can spend the time doing what they love.  With a focus on time management (aka self-management) and mindset strategies, Emily can help you make the changes to your life that will add up to amazing success. 

Whether you are looking to accomplish a health and wellness goal, a professional goal, or a personal goal, Emily can help you achieve the result you want.  

http://www.cleanwisely.com
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