The Belief Code: Working on the Subconscious for Life-Changing Results 

Over the past few weeks, we’ve been exploring the incredible power of the subconscious mind—how it quietly runs most of our daily lives, dictates our emotions, and even influences our physical health. Today, I want to introduce you to the Belief Code–which brings all of this together in a powerful and practical way.

What is the Belief Code?

The Belief Code is the newest healing system developed by Dr. Bradley Nelson, creator of The Emotion Code and The Body Code. The Emotion Code helps us release trapped emotions, and The Body Code goes even deeper and identifies deeper imbalances in the body, such as misalignments and pathogens. The Belief Code takes it one step further and focuses on one of the most powerful drivers of our lives: our subconscious beliefs.

Dr. Nelson developed this system using an existing model as the foundation called Three-Dimensional Therapy (T3), which was created by Gwen Legler and Leilani Alexander to locate and clear faulty core beliefs in the subconscious. In December 2019, Discover Healing, which is Dr. Nelson’s company, purchased the rights to T3 and created it into what is now The Belief Code.

While T3 centered on identifying and replacing core beliefs, Dr. Nelson expanded the system, creating a structured “map” of belief categories and subcategories. This organized approach makes it very helpful for practitioners to work with the subconscious, uncover faulty beliefs, and support healing. The Belief Code is now offered as a Level 3 certification for practitioners within the Discover Healing system.  All practitioners begin with The Emotion Code and work their way up to the Belief Code, which is the 3rd and most advanced level.

What Issues Can It Help With?

Because subconscious beliefs shape nearly everything we think, feel, and do, clearing faulty beliefs can create change on many levels:

Emotional:

Self-doubt

Lack of confidence

Unworthiness

Fear of failure

Hopelessness

Recurring negative thought patterns

Mental: 

Overthinking and racing thoughts – difficulty quieting the mind.

Procrastination – knowing what to do but feeling blocked from taking action.

Lack of focus or concentration – brain fog, mental fatigue, or distractibility.

Self-sabotage – starting projects or goals but finding ways to undermine yourself.

Limiting beliefs – such as “I’m not smart enough,” “I’ll never succeed,” or “Things never work out for me.”

Indecision – struggling to make clear choices or constantly second-guessing yourself.

Negative mental loops – replaying mistakes, failures, or worst-case scenarios over and over.

Physical: 

Chronic tension or pain (especially when no clear medical cause is found).

Headaches or migraines tied to stress or mental overload.

Digestive issues influenced by beliefs around safety, fear, or “gut feelings.”

Fatigue or low energy connected to subconscious beliefs of unworthiness or overwhelm.

Immune system struggles (always “catching everything” due to a belief of being weak or unsafe).

Weight challenges tied to beliefs about protection, identity, or family patterns.

Hormonal imbalances influenced by stress beliefs like “I have to do everything myself.”

Circulation or mobility issues (sometimes linked to beliefs of being “stuck” in life).

Reproductive challenges when beliefs around motherhood, womanhood, or creation are distorted.

Thyroid Issues: Being afraid to say what you are thinking can lead to throat issues or  even thyroid problems. 

Healing Beliefs is Like Pulling Weeds

Think of a  belief system  like a tree. On the surface you see the branches and leaves—these represent your negative programs.  These are the thoughts you may find yourself thinking frequently.  You go a little deeper to the trunk of the tree and find the Limiting Beliefs.  These are a little deeper in the subconscious and you may not even realize you have these beliefs.  Then you go to the root, which is the Faulty core belief. This was probably a belief that was instilled in you during early childhood, before age seven.  Sometimes, we need to go one layer deeper to the Faulty Core Identity, which you can think of as the soil around the root.  Not every belief system has a Faulty Core Identity associated with it, but it sometimes occurs.  

The Belief Code allows us to go directly to the root and clear it out. When the root belief is removed (the Faulty Core Belief), the subconscious no longer feeds false information to your mind and body. Instead, new, healthier patterns naturally begin to grow.

What Happens in a Belief Code Session?

A Belief Code session is gentle, simple, and surprisingly relaxing. Here’s what you can expect:

  1. Connecting with the subconscious:
    We use muscle testing to tap into the subconscious mind, which holds the information about what beliefs may be creating blocks. 

  2. Following the map:
    The Belief Code provides a structured map of belief categories and subcategories. Using muscle testing, we’re guided to the specific area of the subconscious that’s holding a faulty belief system.

  3. Finding the faulty core belief:
    We gently peel back the layers to identify the untrue core belief at the root. This is the root that has been influencing your thoughts, emotions, and sometimes even your physical health.

  4. Clearing the belief:
    Once identified, the faulty belief is released using energy healing techniques (by running a magnet along the governing meridian, just like in the Emotion Code).

  5. Closing the gap or installing truth:
    Sometimes, the subconscious simply needs the faulty belief removed. Other times, a positive belief is installed to fill the “subconscious gap.” This might be something like “I am enough” or “It’s safe for me to succeed.”

  6. Integration:
    Once the faulty belief is cleared, the subconscious reorganizes itself, often leading to a sense of lightness, peace, or clarity. Many clients notice small emotional shifts immediately, while others see changes unfold in their thoughts, habits, and even physical wellbeing over time.

    Why This Matters

The Belief Code isn’t about repeating positive affirmations and focusing on positive thinking—it’s about deep subconscious transformation. It gives us access to the hidden programming that drives our emotions, choices, and even physical wellbeing. By going to the root of our beliefs, we can finally create lasting change that affects every part of life—emotional, mental, and physical.

If you’ve ever felt stuck in repeating cycles, frustrated by patterns you can’t seem to break, or weighed down by beliefs that don’t even feel like yours, The Belief Code may be the key. By pulling out the root of the problem, you give yourself the freedom to grow into the truth of who you really are. You can book a session with me here if you’re ready to create life-changing results for yourself.


Emily Swanda

At Cleaning Wise, LLC we are devoted to helping you with your residential and commercial cleaning needs.  With over 15 years of experience and dozens of happy clients, we are excited to continue spreading value in the Lincoln, NE and surrounding areas.  

Emily also is a Productivity and Success coach and blogger at Your Savvy Success, helping high-achieving women live the life they truly desire so they can spend the time doing what they love.  With a focus on time management (aka self-management) and mindset strategies, Emily can help you make the changes to your life that will add up to amazing success. 

Whether you are looking to accomplish a health and wellness goal, a professional goal, or a personal goal, Emily can help you achieve the result you want.  

http://www.cleanwisely.com
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Emotional Triggers: Why They Happen and How Energy Healing Can Help

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How the Subconscious Mind Runs the Show