From Cleaning Homes to Clearing Energy: My Journey into Healing

If you had told me twenty years ago that one day I’d be helping people release trapped emotions and rebalance their energy to support healing, I probably would have smiled politely—and gone back to scrubbing a kitchen floor.

But looking back now, it all makes perfect sense.

I started my housecleaning business while I was still in college, earning a degree in elementary education with a minor in psychology. It was a way to support myself through school—and I quickly found I loved it. Not just the cleaning itself, but the feeling of truly helping someone. I loved knowing that when I left a client’s home, I had taken something off their plate. I had given them peace, order, a breath of relief.

I still have clients from those early days—23 years later!

But over time, my interest in health, wellness, and deeper healing kept growing—and I found myself wanting to help people in a more meaningful, lasting way.  I’ve always been drawn to wellness. I’m that person who loves reading about nutrition, experimenting with workouts, training for half-marathons, and finding the next way to feel stronger, clearer, and more aligned. I knew there was more to health than just eating right or exercising—it was also emotional and energetic.

That curiosity eventually led me to Dr. Bradley Nelson’s work with the Emotion Code, Body Code, and Belief Code. When I began practicing these energy healing methods, I immediately recognized the same feeling I used to get after cleaning someone’s home—except now, it was on a deeper, more powerful level. I wasn’t just clearing clutter or dust—I was helping people clear emotional burdens, unprocessed trauma, limiting beliefs, and imbalances that had been weighing them down for years.

Helping people live their best lives, feeling lighter, free, and able to focus on what matters most to them–that’s the heart of both journeys.

Whether it’s removing stress from a messy home or releasing trapped emotional energy that’s affecting physical or mental health—my heart is in the same place.

Now, through my business Empowered Journey, I get to work one-on-one with clients in a very transformative way. I help them clear what no longer serves them—so they can feel healthier, more peaceful, and fully aligned with the life they’re meant to live.

To me, that is the most fulfilling kind of cleaning there is and I am so grateful that this is where my life’s path has led me. 

If you’re ready to see if energy clearing can help you improve your life in any way, book a session with me.  We can release what’s holding you back from the life you dream of.


Emily Swanda

At Cleaning Wise, LLC we are devoted to helping you with your residential and commercial cleaning needs.  With over 15 years of experience and dozens of happy clients, we are excited to continue spreading value in the Lincoln, NE and surrounding areas.  

Emily also is a Productivity and Success coach and blogger at Your Savvy Success, helping high-achieving women live the life they truly desire so they can spend the time doing what they love.  With a focus on time management (aka self-management) and mindset strategies, Emily can help you make the changes to your life that will add up to amazing success. 

Whether you are looking to accomplish a health and wellness goal, a professional goal, or a personal goal, Emily can help you achieve the result you want.  

http://www.cleanwisely.com
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How Energy Healing Helped Me Feel Lighter and More Empowered

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Finding Inner Peace and Resilience with the Emotion Code: A Path to Purpose